What Causes Histamine Intolerance?

what causes histamine intolerance

What causes histamine intolerance? Do you suspect you’re sensitive to histamine, or have you been diagnosed with this misunderstood condition? It’s frustrating when you can’t get answers! Having seen many patients suffering from allergy-like symptoms who benefit from a low-histamine diet and lifestyle, this condition deserves more attention. The goal of this blog is to … Read more

Is Zucchini Low Histamine?

is zucchini low histamine

Is zucchini low histamine? If you suffer with histamine intolerance, what you eat matters. By avoiding food triggers, you can minimize your symptoms and enjoy meals without experiencing symptoms afterward. In simple terms, zucchini is low histamine, meaning that, for most people, eating zucchini won’t increase their body’s histamine level or worsen histamine intolerance symptoms. … Read more

Is Collagen Powder High Histamine?

is collagen powder high in histamine

Is collagen powder high histamine? If so, is there a low-histamine collagen supplement? Collagen has gained popularity in recent years for its potential benefits in promoting skin health, joint function, and gut health. However, you might be concerned about whether collagen is high in histamine, as high histamine levels can cause allergic reactions and other … Read more

Is Granola Low Histamine?

is granola low histamine

Is granola low histamine? If you’re following a low histamine diet to manage conditions like histamine intolerance or mast cell activation syndrome, the breakfast aisle can be a tricky place to navigate. Popular “healthy” breakfast options like kefir, strawberries, and even citrus can be surprisingly high in histamines. So, what about granola – can it … Read more

Are Onions High in Histamine?

are onions high in histamine

Are onions high in histamine? It’s a question you should ask if you have histamine intolerance. Histamine intolerance is a condition where you have difficulty breaking down histamine in the body. Histamine is a chemical involved in immune response, digestion, and nervous system function. For those with histamine intolerance, consuming foods high in histamine can … Read more

Is Quinoa Low Histamine?

is quinoa low histamine

Picture a super seed that’s often referred to as a grain. It’s not just a pantry staple but a nutritional powerhouse, and you’ve got quinoa in the spotlight. But if you have histamine intolerance, you might ask the question, is quinoa low histamine? Short answer: Quinoa is a low-histamine food! You can feel good about … Read more