Are Eggs High in Histamine?

are eggs high in histamine

Are eggs high in histamine? If you love eggs but suffer from histamine intolerance, you may wonder whether eggs are high in histamine. Eggs are not considered a high-histamine food, but there are some things you should know about eggs and histamine intolerance before adding eggs to your plate. If you have histamine intolerance, you … Read more

Are Leftover Vegetables High in Histamine?

are leftover vegetables high in histamine

Are leftover vegetables high in histamine? Histamine is a naturally occurring compound your body produces but it’s also in certain foods. While histamine plays a critical role in our immune system and digestive processes, excessive amounts can cause a range of uncomfortable symptoms. (1) There are many factors that can affect the histamine content of … Read more

5 Low Histamine Grains and How to Enjoy Them

low histamine grains

If you have histamine intolerance, you might question whether you can consume grains and whether there are low-histamine grains that won’t increase your body’s histamine burden. Fortunately, there are whole grains that are low histamine and can be part of a healthy diet in moderation. Let’s look at some low histamine grains. Oats Are a … Read more

Is Vanilla Low Histamine?

is vanilla low histamine

Is vanilla low histamine? Vanilla is a beloved flavor used in food and beauty products for centuries. You might take adding vanilla to baked goods for granted, but if you have histamine intolerance, you have to be aware of the histamine content of all the foods you eat. Histamine is a chemical your body produces … Read more

Is Collagen Powder High Histamine?

is collagen powder high in histamine

Collagen powder supplements are growing in popularity, and you might wonder whether collagen is high in histamine and whether It’s safe to take if you have histamine intolerance. Is collagen powder high histamine? If so, is there a low-histamine collagen supplement? If you have histamine intolerance or sensitivity, you know how important it is to … Read more

Is Honey High in Histamine?

honey is low in histamine 2

Is honey high in histamine? Who doesn’t enjoy the taste of something as sweet and luscious as honey? You may already be familiar with honey, but in case you’re not, here’s a reminder. Honey is an organic, sticky liquid produced by bees from the nectar of flowers and secreted from their stomachs to feed the … Read more

Is Almond Milk Low Histamine?

is almond milk low histamine

Is almond milk low histamine? If you’ve ever experienced the frustrating symptoms of histamine intolerance, you know how challenging it can be to navigate the vast array of food options and choose ones that won’t worsen your symptoms. Unfortunately, not all food is created equal, and for those with histamine intolerance, the wrong choice can … Read more

Nature’s Toolbox: 4 Antihistamine Herbs for Histamine Intolerance

antihistamine herbs for histamine intolerance

Histamine intolerance is a sneaky condition that often goes unnoticed by the medical community. It’s like an unwanted guest at the party that nobody knows how to deal with. But let’s face it, nobody wants to be stuck dealing with constant headaches, migraines, nausea, vomiting, diarrhea, itching, hives, and many other unpleasant symptoms due to … Read more

5 Low-Histamine Hot Drinks You Can Make at Home

low histamine hot drinks

When you have histamine intolerance and enjoy hot beverages, you might wonder whether there are low-histamine hot drinks you can enjoy without triggering histamine intolerance symptoms. Coffee, tea, and hot chocolate are popular picks with the general population, but they can wreak havoc on your body if you’re unable to properly break down histamine. Luckily, … Read more