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Histamine Doctor

Navigating histamine intolerance one bite at a time.

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low histamine diet

Is Cream Cheese Low Histamine?

November 16, 2022 by Kristie Leong M.D.
is cream cheese low histamine

Is cream cheese low histamine? Find out what science shows about the histamine content of cheese. Read More

Categories Blog, Low Histamine Foods Tags low histamine cheese, low histamine diet, low histsamine foods

Is Stevia High Histamine?

September 14, 2022September 13, 2022 by Kristie Leong M.D.
is stevia high histamine

Stevia is a popular sweetener option but is it safe if you have histamine intolerance? Read More

Categories Blog, Low Histamine Foods Tags low histamine diet, low histamine foods, sweeteners

Can Histamine Intolerance Cause Brain Fog?

March 16, 2022 by Kristie Leong M.D.
Can Histamine Intolerance Cause Brain Fog?

Can a brain really be foggy? Brain fog is a common term for feeling mentally “foggy” or “cloudy.” It’s also referred to as “mental cloudiness,” Read More

Categories Blog Tags brain fog, can histamine intolerance cause brain fog, histamine intolerance and brain fog, histamine sensitivity, low histamine diet Leave a comment

Is Oatmeal Low Histamine?

March 10, 2022January 12, 2022 by Kristie Leong M.D.
is oatmeal low histamine

Is oatmeal low histamine? It’s a question you should answer before helping yourself to your next bowl of oatmeal. What you eat matters if you Read More

Categories Blog, Low Histamine Foods Tags is oatmeal low histamine, low histamine diet, low histamine foods
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