Is Cream Cheese Low Histamine?
Is cream cheese low histamine? Find out what science shows about the histamine content of cheese.
low histamine diet
Is Stevia High Histamine?
Stevia is a popular sweetener option but is it safe if you have histamine intolerance?
Can Histamine Intolerance Cause Brain Fog?
Can a brain really be foggy? Brain fog is a common term for feeling mentally “foggy” or “cloudy.” It’s also referred to as “mental cloudiness,” “fibro fog” or “brain fuzz” and is a source of frustration for people who suffer from it. Can histamine intolerance cause brain fog? Brain fog is that sensation where your … Read more
Is Oatmeal Low Histamine?
Is oatmeal low histamine? It’s a question you should answer before helping yourself to your next bowl of oatmeal. What you eat matters if you have histamine intolerance. For most people, oats are a nourishing food. According to some nutritionists, oatmeal is one of the most nutritious foods you can eat since it contains a … Read more
