Is Stevia High Histamine?
Stevia is a popular sweetener option but is it safe if you have histamine intolerance? Read More
low histamine diet
Can Histamine Intolerance Cause Brain Fog?
Can a brain really be foggy? Brain fog is a common term for feeling mentally “foggy” or “cloudy.” It’s also referred to as “mental cloudiness,” Read More
Is Oatmeal Low Histamine?
Is oatmeal low histamine? It’s a question you should answer before helping yourself to your next bowl of oatmeal. What you eat matters if you Read More
