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Histamine Doctor

Navigating histamine intolerance one bite at a time.

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low histamine vegetables

Is Avocado Low Histamine?

January 20, 2023 by Kristie Leong M.D.
is avocado low histamine

Is avocado low histamine? If you love the creamy, smooth taste of avocado and are concerned about histamine intolerance, you’re not alone! It can be Read More

Categories Blog, Low Histamine Foods Tags low histamine foods, low histamine vegetables

Can You Eat Tomato Sauce on a Low-Histamine Diet?

January 9, 2023January 5, 2023 by Kristie Leong M.D.
can you eat tomato sauce on a low-histamine diet

Can you eat tomato sauce on a low-histamine diet? When you have histamine tolerance, you must be hyperaware of the foods you eat and whether Read More

Categories Blog, Low Histamine Foods Tags low histamine foods, low histamine vegetables, tomato sauce

3 Types of Tasty Low-Histamine Vegetables to Brighten Up Your Plate

January 23, 2023December 13, 2022 by Kristie Leong M.D.
low histamine vegetables

Choosing what to eat with histamine intolerance is challenging. Even though vegetables are healthy for most people, not all veggies pass the histamine test. Some Read More

Categories Blog, Low Histamine Foods Tags low histamine foods, low histamine vegetables

Are Green Beans High in Histamine?

October 27, 2022April 22, 2022 by Kristie Leong M.D.
are green beans high in histamine

Are green beans high in histamine? If you enjoy fresh green beans, you might wonder whether they can aggravate histamine intolerance symptoms. Green beans are Read More

Categories Blog, Low Histamine Foods Tags low histamine beans, low histamine vegetables

Are Yams High in Histamine?

October 23, 2022April 10, 2022 by Kristie Leong M.D.
are yams high in histamine

Are yams high in histamine and are they safe to eat on a low-histamine diet? Find out. Read More

Categories Blog, Low Histamine Foods Tags low histamine vegetables

Are Carrots Low in Histamine? Discover What Science Shows

December 13, 2022April 2, 2022 by Kristie Leong M.D.
are carrots low in histamine

Bunnies love carrots and many humans do too! But is it safe for you to enjoy them with histamine intolerance? Are carrots low in histamine? Read More

Categories Blog, Low Histamine Foods Tags low histamine vegetables
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