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Histamine Doctor

Navigating histamine intolerance one bite at a time.

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Low Histamine Foods

What foods can you eat when you have histamine intolerance?

Is Carob Low in Histamine and Why It Matters

November 16, 2022May 25, 2021 by Kristie Leong M.D.
Carob powder is low in histamine

If you have histamine intolerance, will consuming carob powder aggravate your symptoms? When you have histamine intolerance, what you eat and don’t eat matters. Making Read More

Categories Blog, Low Histamine Foods Tags diet and histamine intolerance, histamine intolerance, is carob low in histamine, low in histamine Leave a comment

7 High Histamine Spices to Avoid

July 13, 2022January 5, 2021 by Kristie Leong M.D.
high histamine spices

Which high histamine spices should you avoid with histamine intolerance? Spices add delightful flavor of food, and some have health benefits, including antioxidant and anti-inflammatory Read More

Categories Blog, Low Histamine Foods Tags high histamine foods, high histamine spices, histamine intolerance, low histamine spices, spices to avoid with histamine intolerance 2 Comments
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