high-histamine foods - Histamine Doctor

Are Dates High in Histamine?

February 23, 2022October 25, 2021 by Kristie Leong M.D.

Are dates high in histamine, and are they safe to eat if you have histamine intolerance? If you’ve ever bitten into a fresh date, you Read More

Is Olive Oil High Histamine?

December 16, 2021October 12, 2021 by Kristie Leong M.D.

Olive oil is one of the most versatile ingredients in the kitchen. It’s delicious on salads and for dipping bread. It’s also popular for sauteing Read More