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Histamine Doctor

Healing histamine intolerance through diet and lifestyle

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histamine intolerance diet

Is Ginger High Histamine?

January 21, 2022January 12, 2022 by Kristie Leong M.D.
ginger low histamine

Ginger is a root vegetable with a pungent flavor and aroma that is also warm and satisfying. Whether you buy it fresh, pureed, or powdered, Read More

Categories Blog, Low Histamine Foods Tags histamine intolerance diet, is ginger high histamine, low histamine foods

Are Potatoes High in Histamine?

December 16, 2021August 30, 2021 by Kristie Leong M.D.
Potatoes and histamine

Are potatoes high in histamine? If you have histamine intolerance, you might have questions about what is safe to eat and what foods will aggravate Read More

Categories Blog, Low Histamine Foods Tags are potatoes high in histamine, high in histamine, histamine intolerance, histamine intolerance diet, histamine sensitivity 2 Comments
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