Are Pretzels Low Histamine?

are pretzels low histamine

Are pretzels low histamine? If you’re someone who is conscious about their histamine levels and looking for snack options that won’t trigger histamine intolerance symptoms, you might wonder whether snacking on pretzels is an option. Histamine intolerance occurs when there is an imbalance between accumulated histamine and its degradation, resulting in symptoms that mimic allergic … Read more

Coffee and Histamine Intolerance: Safe or Not?

Is it safe to drink coffee with histamine intolerance?

Coffee and histamine intolerance: Can the two coexist? Coffee is an aromatic beverage made from roasted coffee beans. When you grind it into a powder, it creates a strong-tasting brown drink that stimulates your central nervous system and helps you stay awake and alert. It’s one of the most popular beverages worldwide. Is coffee high … Read more

Low Histamine Diet Side Effects: What to Expect

low histamine diet side effects

If you have histamine intolerance, the prescription is to follow a low-histamine diet. By reducing your body’s histamine level, and not introducing outside sources of histamine, you can tame and even eliminate the symptoms of histamine intolerance. However, a low-histamine diet isn’t a cure for histamine intolerance. It helps control the symptoms. But you must … Read more

Is Garlic High in Histamine?

is garlic high in histamine

Is garlic high in histamine?  Let’s dive into this sizzling topic that has been stirring up some confusion in the kitchen and beyond. If you search, you may find opinions about whether garlic is high histamine, but we want to stick with science. Let’s peel away the layers of misinformation and set the record straight! … Read more

Are There Low-Histamine Breakfast Cereals?

are there low histamine breakfast cereals

Are there low-histamine breakfast cereals you can safely enjoy with histamine intolerance?  Breakfast cereal is not always the healthiest choice, but sometimes you’re in a hurry and breakfast cereal is something you can get on the table quickly. If you’re someone who loves to kickstart your day with a bowl of cereal but struggles with … Read more

Are Carrots Low in Histamine? Discover What Science Shows

are carrots low in histamine

Bunnies love carrots and many humans do too! But is it safe for you to enjoy them with histamine intolerance? Are carrots low in histamine? For decades, we have heard a lot about the importance of eating vegetables and not enough people are getting the message. According to the Centers for Disease Control and Prevention, … Read more

Is Coconut Water Low Histamine?

is coconut water low histamine

Is coconut water low histamine? If you’re active, you know how important it is to stay hydrated. Although you can drink plain water, sometimes you need a beverage that supplies your body with the electrolytes you lose through sweating. Coconut water has become a phenomenon in recent years due to its refreshing taste and potential … Read more

Are Grits Low Histamine?

are grits low histamine

Picture yourself in the heart of the South, where the sun-kissed fields stretch for miles and the aroma of home-cooked comfort fills the air. In these parts, there’s one dish that reigns supreme as the ultimate breakfast staple: grits. This humble, hearty grain has captured the hearts and taste buds of many, becoming a beloved … Read more