Fish Oil and Histamine Intolerance

fish oil for histamine intolerance

If you have histamine intolerance, you might struggle with knowing what foods you can eat and what supplements you can take. How about fish oil and histamine intolerance? Histamine intolerance is a relatively unknown and underdiagnosed condition. Many people diagnosed with this condition, sometimes called histamine sensitivity, simply learn to avoid the foods that cause … Read more

Are Bananas High in Histamine?

Are bananas high in histamine?

Are bananas high in histamine? If you have histamine intolerance, what you eat matters. Histamine intolerance is a condition where your body can’t efficiently metabolize histamine, an organic molecule normally found in foods, as well as people without histamine sensitivity or intolerance. This is usually due to low levels of diamine oxidase (DAO), the main … Read more

What Is the Best Antihistamine Tea for Histamine Intolerance?

butterbur is an antihistamine tea

What is the best antihistamine tea? If you’ve ever experienced histamine intolerance, you know how uncomfortable the symptoms can be The runny nose, itchy eyes, pesky hives, and digestive symptoms that make life challenging. But, as you know, what you eat and drink matters for managing histamine intolerance symptoms. The first step in managing histamine … Read more

Are Cherries Low Histamine?

are cherries low histamine

Are cherries low histamine? It’s a common question folks have when it comes to what they can munch on with histamine intolerance. Let’s dig a little deeper and get a better idea of whether this deep red and delightful, sweet fruit contains histamine or causes mast cells to liberate histamine. Cherries are known for their … Read more

Is Seaweed Low Histamine?

is seaweed low histamine

Is seaweed low histamine? Before answering, you must know what it is. Seaweed grows in saltwater bodies like oceans and seas. This marine plant grows and thrives underwater and attaches itself to rocks or other surfaces with its root-like structures called holdfasts. From delicate to sturdy, the plant comes in all shapes, sizes, and colors. … Read more

5 Low-Histamine Noodles to Enjoy

rice noodles are low histamine noodles

Are there low-histamine noodles? If you’re constantly fighting a battle with histamine sensitivity, you might wonder whether there are noodles you can enjoy on a low-histamine diet.   Let’s dive deeper into the world of low-histamine noodles, where deliciousness meets digestion harmony, and discover low-histamine noodle options to enjoy. As you might know, noodle options … Read more

Is Arugula Low Histamine?

is arugula low histamine

Is arugula low histamine? If you have histamine intolerance, what you eat matters, as certain foods can increase your body’s histamine level. If you have problems breaking down histamine, these foods can trigger histamine intolerance symptoms. But what about arugula? Is it safe to eat if you have histamine intolerance? Let’s dive in and get … Read more

Is Chai Tea Low Histamine?

is chai tea low histamine

Is chai tea low histamine? You’re sipping on a steaming hot cup of chai tea, feeling cozy and relaxed. But suddenly, you wonder if this delightful drink is going to trigger histamine-related issues. It’s wise to question what you eat and drink when you have histamine intolerance. If you consume foods or beverages that contain … Read more

Is Spirulina Low Histamine?

is spirulina low histamine

Ah, spirulina—a vibrant blue-green superfood that has taken the health and wellness world by storm. With its impressive nutrient profile and potential health benefits, it’s no wonder some are turning to this microscopic alga for a nutritional boost. But is spirulina low histamine? It’s a question you should ask if you have histamine intolerance and … Read more

Is Coconut Low Histamine?

is coconut low histamine

Is coconut low histamine? Who doesn’t enjoy the delightful taste of this fruit? But if you have histamine intolerance, you might question whether coconut could aggravate your histamine intolerance symptoms, and whether it’s safe to add coconut and coconut-based products to your diet. Coconut is a fruit with a hard stony covering that harbors seed … Read more