Are Yams High in Histamine?
Are yams high in histamine and are they safe to eat on a low-histamine diet? Find out.
Are Carrots Low in Histamine? Discover What Science Shows
Bunnies love carrots and many humans do too! But is it safe for you to enjoy them with histamine intolerance? Are carrots low in histamine? For decades now, we have heard a lot about the importance of eating vegetables and not enough people are getting the message. According to the Centers for Disease Control and … Read more
5 Easy Low-Histamine Snacks
Discover 5 quick and easy low-histamine snacks that are nutritious and won’t aggravate histamine intolerance.
Can Histamine Intolerance Cause Brain Fog?
Can a brain really be foggy? Brain fog is a common term for feeling mentally “foggy” or “cloudy.” It’s also referred to as “mental cloudiness,” “fibro fog” or “brain fuzz” and is a source of frustration for people who suffer from it. Can histamine intolerance cause brain fog? Brain fog is that sensation where your … Read more
Does Sugar Contain Histamine?
Does sugar contain histamine or is it a histamine liberator? Here’s what science shows.
5 Types of High Histamine Fruit
Is there high-histamine fruit you should avoid with histamine intolerance? Here are 5 you should know about.
Are Blueberries Low Histamine?
Blueberries are tasty but are they safe to eat if you have histamine intolerance?
Is Tofu High in Histamine?
Is tofu high in histamine? It’s a question you must always ask if you have histamine intolerance. Let’s take a closer look at what tofu is, whether it contains significant histamine, and a closer look at whether it’s a healthy food. Tofu is a soy product with a subtle flavor that takes on the flavor … Read more
Is Oatmeal Low Histamine?
Is oatmeal low histamine? It’s a question you should answer before helping yourself to your next bowl of oatmeal. What you eat matters if you have histamine intolerance. For most people, oats are a nourishing food. According to some nutritionists, oatmeal is one of the most nutritious foods you can eat since it contains a … Read more
Is Ginger High Histamine?
Ginger is a root vegetable with a pungent flavor and aroma that is also warm and satisfying. Whether you buy it fresh, pureed, or powdered, it brings out the flavor of foods in a way that few spices can. But if you have histamine intolerance, you have to be aware of how each food you … Read more
