Are Carrots Low in Histamine? Discover What Science Shows

are carrots low in histamine

Bunnies love carrots and many humans do too! But is it safe for you to enjoy them with histamine intolerance? Are carrots low in histamine? For decades now, we have heard a lot about the importance of eating vegetables and not enough people are getting the message. According to the Centers for Disease Control and … Read more

Can Histamine Intolerance Cause Brain Fog?

Can Histamine Intolerance Cause Brain Fog?

Can a brain really be foggy? Brain fog is a common term for feeling mentally “foggy” or “cloudy.” It’s also referred to as “mental cloudiness,” “fibro fog” or “brain fuzz” and is a source of frustration for people who suffer from it. Can histamine intolerance cause brain fog? Brain fog is that sensation where your … Read more

Is Oatmeal Low Histamine?

is oatmeal low histamine

Is oatmeal low histamine? It’s a question you should answer before helping yourself to your next bowl of oatmeal. What you eat matters if you have histamine intolerance. For most people, oats are a nourishing food. According to some nutritionists, oatmeal is one of the most nutritious foods you can eat since it contains a … Read more