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Histamine Doctor

Navigating histamine intolerance one bite at a time.

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What Causes Histamine Intolerance?

December 16, 2021May 23, 2021 by Kristie Leong M.D.
Histamine molecules

What causes histamine intolerance? Do you suspect you’re sensitive to histamine or have you been diagnosed with this misunderstood condition? It’s frustrating when you can’t Read More

Categories Blog, Histamine Intolerance Science Tags causes histamine intolerance, histamine, histamine intolerance, histamine intolerance symptoms, histamine sensitivity Leave a comment

7 High Histamine Spices to Avoid

July 13, 2022January 5, 2021 by Kristie Leong M.D.
high histamine spices

Which high histamine spices should you avoid with histamine intolerance? Spices add delightful flavor of food, and some have health benefits, including antioxidant and anti-inflammatory Read More

Categories Blog, Low Histamine Foods Tags high histamine foods, high histamine spices, histamine intolerance, low histamine spices, spices to avoid with histamine intolerance 2 Comments
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