7 Cardio Exercises You Can Do Indoors

Staying active and healthy doesn't have to mean braving the elements or shelling out for a gym membership. With a little creativity and some space to move, you can get a great cardio workout from the comfort of your own home. Whether you're a busy professional, a stay-at-home parent, or simply someone who prefers the convenience of working out at home, indoor cardio exercises are a great way to improve your fitness and boost your mood. In this article, we'll explore some of the best indoor cardio exercises to get your heart rate up and keep you moving.