Are Lentils High in Histamine?

If you have histamine intolerance, you might wonder whether it’s safe to eat lentils and whether they’re likely to trigger histamine intolerance symptoms. Let's dig into the world of lentils, histamine, and other factors that might affect your decision. Histamine intolerance, also known as histamine sensitivity, occurs when your body lacks sufficient diamine oxidase, an enzyme that breaks down histamine.