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Histamine Doctor

Healing histamine intolerance through diet and lifestyle

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Is Ginger High Histamine?

January 21, 2022January 12, 2022 by Kristie Leong M.D.
ginger low histamine

Ginger is a root vegetable with a pungent flavor and aroma that is also warm and satisfying. Whether you buy it fresh, pureed, or powdered, Read More

Categories Blog, Low Histamine Foods Tags histamine intolerance diet, is ginger high histamine, low histamine foods

Are Brazil Nuts Low Histamine?

January 4, 2022January 3, 2022 by Kristie Leong M.D.
are brazil nuts high histamine

Are Brazil nuts low histamine? If you have histamine intolerance, you might wonder what nuts are most and least likely to trigger histamine intolerance symptoms Read More

Categories Blog, Low Histamine Foods

Moringa and Histamine Intolerance: Benefit or Not?

March 15, 2022December 20, 2021 by Kristie Leong M.D.
moringa and histamine intolerance

Moringa and moringa powder are popular as supplements due to the powder’s antioxidant and anti-inflammatory benefits. If you have histamine intolerance, you might wonder whether Read More

Categories Blog, Low Histamine Foods

Are Mushrooms High in Histamine?

December 20, 2021December 13, 2021 by Kristie Leong M.D.
are mushrooms high in histamine

Are mushrooms high in histamine? Mushrooms have a delightful, earthy flavor that works with many different types of foods. With so many varieties of mushrooms Read More

Categories Blog, Low Histamine Foods

Is Salt High in Histamine?

December 16, 2021December 10, 2021 by Kristie Leong M.D.
is salt high in histamine

There’s little doubt that salt makes food taste better. That’s why it’s in every processed and packaged food in the grocery store, often in copious Read More

Categories Blog, Low Histamine Foods

Is Whiskey High in Histamine?

January 18, 2022November 25, 2021 by Kristie Leong M.D.
is whiskey high in histamine

For many reasons, it’s a good idea to limit alcoholic beverages, including whiskey. But if you have histamine intolerance, you have unique concerns about what Read More

Categories Blog, Low Histamine Foods

Is Collagen Powder High Histamine?

January 18, 2022November 19, 2021 by Kristie Leong M.D.
is collagen powder high in histamine

Collagen powder supplements are growing in popularity, and you might wonder whether collagen is high in histamine and whether It’s safe to take if you Read More

Categories Blog, Low Histamine Foods Tags collagen powder, collagen supplement, diet and histamine intolerance, low in histamine, low-histamine diet

Is Peppermint Tea High in Histamine?

January 18, 2022November 12, 2021 by Kristie Leong M.D.
peppermint tea is low histamine

With its unique “peppy” flavor, peppermint tickles the taste buds like no other. Even the aroma of peppermint is powerful. That powerful aroma comes from Read More

Categories Blog, Low Histamine Foods

Are Macadamia Nuts High Histamine?

December 16, 2021October 31, 2021 by Kristie Leong M.D.
macadamia nuts are low histamine

Are macadamia nuts a high histamine nut? Macadamia nuts have a smooth, buttery taste that makes them a delicious snack alternative to chips and other Read More

Categories Blog, Low Histamine Foods Tags are macadamia nuts high histamine, are macadamia nuts low histamine, low histamine foods, low histamine nuts, macadamia nuts and histamine intolerance, macadamia nuts histamine Leave a comment

Are Dates High in Histamine?

February 23, 2022October 25, 2021 by Kristie Leong M.D.
fresh dates are low histamine

Are dates high in histamine, and are they safe to eat if you have histamine intolerance? If you’ve ever bitten into a fresh date, you Read More

Categories Blog, Low Histamine Foods Tags are dates high in histamine, dates and histamine intolerance, dried fruit and histamine, high-histamine foods, low in histamine, low-histamine diet Leave a comment
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